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Jul 5, 2025 · On average, a whole watermelon contains about 1, 360 calories, based on a standard watermelon weighing around 20 pounds (9 kg). However, since a whole watermelon …
Feb 4, 2008 · There are 46 calories in 1 cup of diced Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g.
Oct 17, 2024 · Nutrition facts Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories.
There are 46 calories in 1 cup, balls (5.4 oz) of Watermelon, raw. You'd need to walk 13 minutes to burn 46 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories, fat, protein, and carbohydrate values for for Watermelon and other related foods.
Apr 29, 2024 · Watermelon is low in calories and contains almost no fat. While providing many valuable nutrients—such as vitamins A and C—it is somewhat high in sugar, so people who …
Jul 18, 2024 · One cup of diced or balled watermelon contains around 46 calories. If you prefer to eat it wedged instead, a wedge that is around one-sixteenth of the melon (286 grams) contains …
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